Probiotics: The Unconventional Guide to Healthy Poop

probiotics

I've always wondered what I would think of humans if I was a probiotic. How zany would it be if we had these gigantic overlords who grew us in a lab just so we could get flushed through their colon? Talk about bizarre! We clearly have an unusual relationship with these little critters. One deep with contradictions that I'll never have the open-mindedness to understand. ............but here's my best take.

Vitamin B12: Are You Taking It The Right Way?

vitamin b12

B12 might be a useful supplement for a lot of different people. Especially if you're elderly or suffer from an autoimmune condition. If you're one of these people insufficient B12 creeps up on you like a cunning predator, closely following you in the shadows for years until its effects finally rear their ugly head and snatch you from the clutches of sanity. That's right.....inadequate B12 halts your ability to focus and think clearly. So if you want to know more about how to use B12 and prevent the nutties, read on.