CoQ10 is a popular supplement but it's usually not the best choice for people taking it who aren't on a statin. It doesn't get into your body folks. Here are 4 molecules that do the heavy lifting of CoQ10 inside the body but soooooo much better!
The other day my barbecued tofu took a ride around my GI tract and got to come back out to show the world what it found. Maybe it had a good time, but I certainly did not. Debilitating heart burn IS NOT FUN. Here's how it happened, and here's what I did afterward to make it go away
You'd be surprised what you can do with a $9 bottle of pills from your local drugstore. Don't believe me? Here are 5 acute health issues you can treat with OTC vitamins in large quantities. It's true!
Mood disorders are fairly common these days, but they're often symptoms of other issues. Having a bad diet, underactive thyroid, or an autoimmune illness can masquerade as a mental health issue if they go unchecked. Here are four tests to take if you're struggling with the blues and want to pinpoint its root cause.
A customer asked me about the best supplements to take for someone with Parkinson's. Two and a half month's later, I have an answer. Hey, punctuality has never been my strong suit. Just ask my exes. And that Parkinson's stuff? It's about reducing inflammation, balancing your redox state and removing toxins.
To continue with our on-going discussion about using natural remedies to alleviate mood problems, let us now turn our attention to the problem of anxiety. The best combination of vitamins and herbs that'll reduce the panic.