10 Natural Remedies You Need to Treat Depression

depression

Depression is the most common psychiatric disorder in the world. A depressing fact about depression is that if you're depressed, it's likely to occupy 8 years of your life. That's a long time to be depressed! Lots of people are prescribed antidepressants, including people who don't technically have the condition. These drugs can be very useful, but they have different effects on different people. Some of them for better, some of them for worse. For people who might be looking for a natural alternative to mood regulation, look no further. Let's open the hood and see what kind of remedies mother nature has provided us to alleviate our mood.

The Effect Smoking Marijuana Has on Your Body – 5 Surprising Facts

smoking pot

Medical marijuana is legal in 37 states and recreational marijuana legal in 2. There's a lot of chatter about those numbers getting larger in the coming years. It's hard to consume information about marijuana use that's devoid of stereotypes. The people who use it are either stoners or sinners. The way it makes you feel are obvious but there's surprisingly few guides about what risks or benefits come from inhaling it regularly. The truth is a little surprising.

3 Superfoods That Prolong Life and Improve Cognition

Everyone knows that being healthy in general helps you live longer, feel better, and stay sharp. But are there specific foods that target these same ends? Yes. For the most part. Here are three foods that target the basic mechanisms that cause us to grow old and senile, and help reverse the process. They've all served as the basis for billions of dollars of pharmaceuticals to varying success.

Why Aging is a Growth Disorder

aging

Growing old is steeped in romance and mystery. Nothing could be further from the truth. The process has more or less been working the same way for a long time. Like 2 billion years. Our understanding of it has increased greatly over the last 4-5 decades, and it's shed light on a surprising truth: It almost looks like type 3 diabetes