You know the REAL reason you get so sleepy after the turkey dinner? It has nothing to do with that chemical in turkey that makes you a little bit sleepy. It's because you just ate 5000 calories and your body's in shock trying to process it all. So here are some healthy riffs on all the traditional thanksgiving favorites, without their worst ingredients.
Chia fresca is a popular and easy-to-make drink with chia seeds. Here's a nutritious and refreshing twist on the classic recipe. You can make it with Incredible Greens as well. What's good about it? It's energetic. It's mildly sweet and mildly tart.....so very refreshing. It provides a great blend of protein, fats, and fiber. It can be used as a replacement for coffee in the morning, or perhaps for a snack later on in the day. You simply must try it.
Even the longest of journeys have to start somewhere. I remember my days in high school when I'd spend hours in my room reading about different nutrition topics trying to decipher the different mechanisms of the human body. Trying to understand anything in detail can be overwhelming, including vegan diets. So here's a reference on where to find the best information....and recipes.
New recipe today, and one of my favorites. I thin sloppy joe's are to die for......but also not the best for our health. This is a healthy, vegan take on this traditional American favorite. It has all the taste but none of the fat or oil that usually accompanies this dish. It's also a great way to use Incredible Greens. It masks the flavor and color completely if that's an issue for you. And of course it's delicious and easy for anyone else that might be interested 🙂
Looking for a little inspiration on how to use Incredible Greens? Fear not my friend, help is on the way. Here's an almost comprehensive guide on how to get the most mileage out of your greens powder. From breakfast, lunch, dinner and snacks in between there's no reason at all you should ever have any trouble using it to boost your day.