This might be a good read for some of you. A few quick tips on avoiding New Year’s hangovers:
Topping the list? Don’t drink on an empty stomach, said Sam Zakhari, director of the National Institute on Alcohol Abuse and Alcoholism’s metabolism and health effects division. Food helps absorb alcohol and delay its toxic effects on the body.
You can read the rest of the article here.
Have fun, and happy New Years!
Health Kismet Blog 