CoQ10 is a popular supplement but it’s usually not the best choice for people taking it who aren’t on a statin.
It doesn’t get into your body folks.
Here are 4 molecules that do the heavy lifting of CoQ10 inside the body but soooooo much better!
What do St. John’s Wort and Bob Saget have in common?
They’re both good for improving sentiment, albeit in very different ways.
Together they’re a potent 1-2 punch to combat the blues, HIV, certain forms of cancer and that feeling listlessness when the winter night gets you down.
Read on to find out more…….
Hidy ho neighbors!
It’s a gloomy day here in northeast Ohio and I find myself needing a way to put off the doldrums that are concomitant with this depression inducing weather.
Besides the obvious choice of vitamin D, what am I turning to?
To keep myself stabilized I eschew botanicals of all ilk, skip the magnesium, and instead turn to a powdery white dust that I know will keep my mood stabilized.
That’s right folks, to keep myself sane I choose creatine.
And you should too.