How To Take Calcium So It Goes Into Your Bones, Not Your Arteries

skull

CALCIUM IS UNDER ATTACK!

Meta-analyses are sprouting up everywhere showing that it has no effect.

It just skips your bones en route to your arteries, leaving your poor cardiovascular system winded, hardened, and a shell of what it once was.

THE HORROR!

I’m being a smart ass, but this once mighty mineral seems to be on its way down.

However, the reasons for its demise are misinformed.




Fish Oil: VERY Important. Sometimes Harmful. Why?

bottles

When it comes to scientific verification, Fish Oil is like supplement mecca.

Yet somehow, despite all its benefits, its delivery still gets royally messed up and many people who take one probably aren’t doing anything at all.

You’d almost have to be trying in order to do that!

Come inside for my little secret about what usually goes wrong…….shhhhhhhhhh…………..







How 10 Supplements for Mood Support Compare to One Another

mood supplements

10 commonly used supplements for mood support were compared against one another for effectiveness and reliability of results.

The idea was to create a visual way of analyzing all the available research on each one to allow you to see how well they work.

“Johnny, do we have a winner?”

Why yes, yes we do.

Details inside.







Review: Trader Joe’s Super Green Drink

trader joes super green drink

Our greens-powder-world-tour brings us our next contestant: The Trader Joe’s Super Green Drink.

It’s green.

It’s affordable.

It’s coming at you at 87 MILES PER HOUR IN THIS INTENSE REVIEW.

All the nutty details inside!







How to Remove Caffeine From Your System

caffeine

Coffee’s great.

But most people drink over 30 gallons of it every year.

What should you do if you can’t kick your java habit?

Know how to make sure your body can handle it.







How Garlic Can Keep the Coronary Bypass Surgeon Away

garlic

GARLIC.

What comes into your head when you read that word, gratuitously typed in all caps?

Bad breath? Farts that smell even worse? 14th century witch doctors getting sent to the crucible?

Something that’s very good for you in spite of all these things?

Probably yes, yes, yes and YES!

I’m not much of a shaman, so I’ll stay away from that.

But I do know a thing or two about herbs.

And garlic might be useful if you have an achy, breaky heart, among other things.