Probiotics: The Unconventional Guide to Healthy Poop

probiotics

I’ve always wondered what I would think of humans if I was a probiotic.

How zany would it be if we had these gigantic overlords who grew us in a lab just so we could get flushed through their colon? Talk about bizarre!

We clearly have an unusual relationship with these little critters. One deep with contradictions that I’ll never have the open-mindedness to understand.

…………but here’s my best take.

Meratrim: The Herbal Blend That Slims Your Tummy

magic pills

Weight loss products are a best-selling but much maligned group of supplements.

Is it possible for them to pack any punch or is there simply nothing behind the curtain?

Here’s one secret ingredient that might actually help.

4 Alternatives to CoQ10 That Just Work

CoQ10 Alterntive

CoQ10 is a popular supplement but it’s usually not the best choice for people taking it who aren’t on a statin.

It doesn’t get into your body folks.

Here are 4 molecules that do the heavy lifting of CoQ10 inside the body but soooooo much better!

Mobius Breakfast: The Best Meal of the Day?

mobius breakfast

Yo, did anyone else notice the Meal Replacement Space is BLOWING UP?! I sure did.

New startups are bursting onto the scene with each passing week, and today we get to review a unique contestant that’s looking to replace your breakfast.

Everyone, meet Mobius Nutrition.

Vitamin B12: Are You Taking It The Right Way?

vitamin b12

B12 might be a useful supplement for a lot of different people.

Especially if you’re elderly or suffer from an autoimmune condition.

If you’re one of these people insufficient B12 creeps up on you like a cunning predator, closely following you in the shadows for years until its effects finally rear their ugly head and snatch you from the clutches of sanity.

That’s right…..inadequate B12 halts your ability to focus and think clearly.

So if you want to know more about how to use B12 and prevent the nutties, read on.

My Acid Reflux Sent Me to the Hospital. Here’s What I Did.

go health

The other day my barbecued tofu took a ride around my GI tract and got to come back out to show the world what it found.

Maybe it had a good time, but I certainly did not. Debilitating heart burn IS NOT FUN.

Here’s how it happened, and here’s what I did afterward to make it go away