Recipe: Green Cranberry Chia Fresca

green_chia_fresca_final

Chia fresca is a popular and easy-to-make drink with chia seeds. Here’s a nutritious and refreshing twist on the classic recipe. You can make it with Incredible Greens as well.

What’s good about it?

It’s energetic.
It’s mildly sweet and mildly tart…..so very refreshing.
It provides a great blend of protein, fats, and fiber.
It can be used as a replacement for coffee in the morning, or perhaps for a snack later on in the day.

You simply must try it.

How To Eat Incredible Greens WITHOUT Tasting It Or Noticing It’s There

berry smoothie

So as far as greens powders go Incredible Greens tastes pretty good. But you know, it’s still……green.

If you just can’t stomach that grassy after taste here are five food ideas that’ll mask its presence entirely.

Guest Post: Where to Find the Best Vegan Recipes

vegan food

Even the longest of journeys have to start somewhere.

I remember my days in high school when I’d spend hours in my room reading about different nutrition topics trying to decipher the different mechanisms of the human body.

Trying to understand anything in detail can be overwhelming, including vegan diets.

So here’s a reference on where to find the best information….and recipes.

Vegan Sloppy Joe’s: Tasty, Nutritious, And Awesome

vegan sloppy joes

New recipe today, and one of my favorites.

I thin sloppy joe’s are to die for……but also not the best for our health.

This is a healthy, vegan take on this traditional American favorite.

It has all the taste but none of the fat or oil that usually accompanies this dish.

It’s also a great way to use Incredible Greens. It masks the flavor and color completely if that’s an issue for you.

And of course it’s delicious and easy for anyone else that might be interested :)

19 Ways To Use Incredible Greens

green foods

Looking for a little inspiration on how to use Incredible Greens?

Fear not my friend, help is on the way.

Here’s an almost comprehensive guide on how to get the most mileage out of your greens powder.

From breakfast, lunch, dinner and snacks in between there’s no reason at all you should ever have any trouble using it to boost your day.

How To Make A Delicious Green Tropical Smoothie

fruits and veggies in a blender

Here’s one of my favorite smoothies that I’ve been making for years.

It’s also a great way to use Incredible Greens.

It’s raw, vegan, and provides 5-7 servings of fruits and veggies in one serving. Takes about 5 minutes.

You. Must. Try. It.

:)

How To Make A Kick Ass Homemade Energy Drink

Ingredients for homemade energy drink

If you’re anything like me, you’ve never been all that impressed with energy drinks.

They’re cola with a twist.

Well, here’s a raw superfood drink that’ll truly deliver the goods.

It’ll make you run faster and longer. It’ll improve your energy levels…..and it tastes great.

How To Make Your Own Superfood Cough Syrup

Homemade cough syrup

Ever had a dry cough that keeps you hacking deep into the night?

You know, that annoying itch at the back of your throat that won’t go away?

This homemade tonic is made based on firm scientific principles and is easy and cheap.

And better yet, it works.

Cooking Video: Healthy Flourless Pancakes with Incredible Greens

Latest video.

Pancakes with no flour, no sugar, and lots of fiber and Incredible Greens.

Take about 10 minutes to make, and taste good :)

Since they’re made with oats they’re unusually filling too. Happy eating!

Recipe: Easy Apple Pumpkin Stew

Apple Pumpkin Stew

A Health Kismet reader was nice enough to share this vegan friendly pumpkin stew recipe for everyone to enjoy.

It’s easy to make, super healthy, and can be easily molded to fit all dietary regimes.

It’s thick, hearty, tangy, and has a hint of sweetness.

Once you try it your mouth will be watering for more!

Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.