My Acid Reflux Sent Me to the Hospital. Here’s What I Did.

go health

The other day my barbecued tofu took a ride around my GI tract and got to come back out to show the world what it found.

Maybe it had a good time, but I certainly did not. Debilitating heart burn IS NOT FUN.

Here’s how it happened, and here’s what I did afterward to make it go away

Why I Use St. John’s Wort & Bob Saget to Cope With Anxiety

st johns wort

What do St. John’s Wort and Bob Saget have in common?


They’re both good for improving sentiment, albeit in very different ways.

Together they’re a potent 1-2 punch to combat the blues, HIV, certain forms of cancer and that feeling listlessness when the winter night gets you down.

Read on to find out more…….

MitoQ: The New Frontier in Mitochondrial Health.

Mito Q

Good afternoon, everyone. Hope you’re doing well.


I’m great, thanks for asking.

Do you lay awake at night wondering if there’s a more targeted version of CoQ10 to improve your mitochondrial health?

Yeah……me too.

So about that…….

5 Health Conditions You Can Treat With High Dose Vitamins

Vitamin A high dose for acne

You’d be surprised what you can do with a $9 bottle of pills from your local drugstore.

Don’t believe me?

Here are 5 acute health issues you can treat with OTC vitamins in large quantities.

It’s true!

Four Tests to Determine The Root Cause of Depression

depression tests

Mood disorders are fairly common these days, but they’re often symptoms of other issues.

Having a bad diet, underactive thyroid, or an autoimmune illness can masquerade as a mental health issue if they go unchecked.

Here are four tests to take if you’re struggling with the blues and want to pinpoint its root cause.

If You Have a Relative With Parkinson’s, Read This.

natural remedies for parkinson's disease

A customer asked me about the best supplements to take for someone with Parkinson’s.

Two and a half month’s later, I have an answer.

Hey, punctuality has never been my strong suit. Just ask my exes.

And that Parkinson’s stuff? It’s about reducing inflammation, balancing your redox state and removing toxins.