The Only Reason You’ll Ever Need To Switch To A Plant Based Diet

In case you still needed convincing that the nutritional status quo isn’t good for you, here’s a tidbit from an article in Current Sports Medicine:

Processed foods and animal products account for 90% of calories consumed in the typical American diet,

Processed foods are more filler than actual food. Meats are often served with a cocktail of additives that alter metabolic processes and increase the incidence of cancer and degenerative disease.

For your own health, the status quo is worse than unsustainable. It’s a long, steady march towards sickness, anxiety, and an inability to take control of your life.

Have a nice day.

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About Jonathan Bechtel

Owner of Health Kismet, maker of Incredible Greens, a green superfood supplement that combines 35 different raw greens, herbs, probiotics, grasses and fruits into a sweet tasting powder.

Comments

  1. And as I write this there are three new McDonald’s franchises being built in my area and everyone’s looking forward to it.

  2. Personally I think they should make “food” that is so heavily processed illegal. In fact I am sure I had heard about a fast food restaurant in Britain that is known to serve something so high calorie and so high in fat only allowing people to eat there once a week. I am not sure how they can really do that but if this restaurant serves “food” that is that bad, they should not even be in business.

    • Jonathan says:

      I’m not sure I would go that far. I’d guess outlawing fat and other tasty stuff would end up looking like prohibition, and make the problem worse.

      I’m not sure, but I don’t think it’d be legal to single out particular restaurants for a particular offense that others would also be guilty of. Do you have a link?

  3. Dan Spark says:

    The only thing I had found about Britain serving one of the worst meals you can eat is here:
    http://lifestyle.aol.co.uk/2012/01/20/have-you-ever-eaten-britains-unhealthiest-meal/
    I also can’t believe that people go to places like the Heart Attack Grill and make a joke about it (waitresses dressed as nurses, etc).

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