A New Year’s Resolution for 2015: Sleep Outside

sleep outside

Another year is upon us.

These days New Years resolutions seem to be out of vogue.

Every year around this time the wonkosphere gleefully pumps out articles about how much recidivism will keep us locked into our current habits NO MATTER WHAT.

They’re probably right, and I’m not a huge fan of resolutions myself. But a touch of re-evaluation at the beginning of the year is still useful.

Here’s a simple behavior switch that I’ve used over the past year that’s very light weight and has a nice, balanced effect on your mind, body and soul.

If You Have a Relative With Parkinson’s, Read This.

natural remedies for parkinson's disease

A customer asked me about the best supplements to take for someone with Parkinson’s.

Two and a half month’s later, I have an answer.

Hey, punctuality has never been my strong suit. Just ask my exes.

And that Parkinson’s stuff? It’s about reducing inflammation, balancing your redox state and removing toxins.

How to Kill Panic and Anxiety With Valerian Root and Ashwagandha


To continue with our on-going discussion about using natural remedies to alleviate mood problems, let us now turn our attention to the problem of anxiety.

The best combination of vitamins and herbs that’ll reduce the panic.

Introducing the Health Kismet Forums – For Entrepreneurs, Customers, And Everyone In Between


I started a message board.

I love message boards!

They’re the highest form of internet communication.

Forget Facebook. Move over Twitter.

Message boards allow for the purest form of knowledge transmission, and there’s something about their stripped down aesthetic that makes it easier to talk about issues with a depth that doesn’t happen elsewhere.

So I’d like to invite you to join.

More details inside.

Hope You Had A Good Thanksgiving, and a Cyber Monday Sale


Hope your holiday went well.

There will also be a Cyber Monday sale that’ll discount non auto-ship products by 50%.

More details inside.

8 Points to Think About Before Choosing A Supplement Manufacturer

supply side west

Finding a manufacturer is a very common hurdle for new supplement companies to get over.

They exist in a fragmented landscape that provides no consolidated information or easy methods of comparison.

This is actually a good way to get a comparative advantage because it means you can take advantage of asymmetrical information, but that doesn’t make it any less of a pain when you’re trying to get off the ground.

To make matters worse most of the people who are looking for one don’t know what they’re talking about and make things more difficult for themselves.

So here’s a quick and dirty guide on how to vet them with some specific names at the end to help you on your way.