Another year is upon us.
These days New Years resolutions seem to be out of vogue.
Every year around this time the wonkosphere gleefully pumps out articles about how much recidivism will keep us locked into our current habits NO MATTER WHAT.
They’re probably right, and I’m not a huge fan of resolutions myself. But a touch of re-evaluation at the beginning of the year is still useful.
Here’s a simple behavior switch that I’ve used over the past year that’s very light weight and has a nice, balanced effect on your mind, body and soul.