How 10 Supplements for Mood Support Compare to One Another

mood supplements

10 commonly used supplements for mood support were compared against one another for effectiveness and reliability of results.

The idea was to create a visual way of analyzing all the available research on each one to allow you to see how well they work.

“Johnny, do we have a winner?”

Why yes, yes we do.

Details inside.

Review: Trader Joe’s Super Green Drink

trader joes super green drink

Our greens-powder-world-tour brings us our next contestant: The Trader Joe’s Super Green Drink.

It’s green.

It’s affordable.


All the nutty details inside!

How to Remove Caffeine From Your System


Coffee’s great.

But most people drink over 30 gallons of it every year.

What should you do if you can’t kick your java habit?

Know how to make sure your body can handle it.

How Garlic Can Keep the Coronary Bypass Surgeon Away



What comes into your head when you read that word, gratuitously typed in all caps?

Bad breath? Farts that smell even worse? 14th century witch doctors getting sent to the crucible?

Something that’s very good for you in spite of all these things?

Probably yes, yes, yes and YES!

I’m not much of a shaman, so I’ll stay away from that.

But I do know a thing or two about herbs.

And garlic might be useful if you have an achy, breaky heart, among other things.

No Society, No Problem! How to Live Off The Grid

live off the grid

Something new…….and slightly off-topic,

I’ve given up some of the accoutrements of daily life so I could start roughin’ it.

It’s mostly good, but not something I’d do all the time.

What’s it like living in a log cabin?

Details inside.

Four Tests to Determine The Root Cause of Depression

depression tests

Mood disorders are fairly common these days, but they’re often symptoms of other issues.

Having a bad diet, underactive thyroid, or an autoimmune illness can masquerade as a mental health issue if they go unchecked.

Here are four tests to take if you’re struggling with the blues and want to pinpoint its root cause.