How To Make A Delicious Green Tropical Smoothie

This smoothie is great for anyone who enjoys tropical drinks and would like to give them a healthy twist.

Personally I find most tropical drinks overly sweet and found the crisp tartness added by the greens to be pleasant and enjoyable.

Ingredients and Directions

tropical smoothie ingredients

the ingredients for your tropical smoothie

Here are your beginning ingredients:

  • 4 tbsp shredded coconut
  • 1 large bowl of frozen mango and pineapple
  • 1 banana
  • 2 cups shredded kale
  • 1 scoop Incredible Greens
  • Your plant milk of choice

Put these ingredients into the top of your blender.  It’ll look like this:

fruits and veggies in a blender

What your smoothie looks like in the blender

Fill to the top with the plant milk of your choice, and then blend on high speed until completely liquified.

green tropical smoothie

A delicious green tropical smoothie

When you’re finished it will have a vibrant green color, and should taste delicious.

The addition of Kale makes the drink a little bitter, but I think it makes the drink refreshing, and the taste of the pineapple, coconut, mango and banana ensures it has that distinct tropical flavor.

The addition of Incredible Greens ensures additional nutrients, and I can definitely taste it in the drink. It has a distinct after taste in smoothies that I enjoy, but might take a little getting used to for people new to green drinks.

Health Benefits

This smoothie has the following health benefits:

  • Lots of healthy plant fats
  • lots of vitamin C
  • lots of iron, calcium, and some protein
  • a diverse array of phytonutrients from 43 different plant foods
  • Raw and vegan
  • 5+ servings of vegetables in one 8 ounce drink.

I made this yesterday and enjoyed a nice sustained energy boost throughout the day.

If you’d like to experience the same then I highly recommend you try it yourself!

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About Jonathan Bechtel

Owner of Health Kismet, maker of Incredible Greens, a green superfood supplement that combines 35 different raw greens, herbs, probiotics, grasses and fruits into a sweet tasting powder.


  1. […] use a greens powder.   In most mixes you won’t even know it’s there.  To get started, here’s a recipe for a green tropical smoothie that tastes great with Incredible Greens.  The smoothie from above was made by Kristi from Sweetly Fit.3).Mix it with juice.  Have a […]

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