Arthritis gives about 80 million Americans joint pain every day.
It’s a pernicious condition that also comes with an inconvenient secret:
Nobody really knows how to treat it.
There are a litany of expensive surgeries and procedures you can undergo, and I reckon many of them help, but there’s anything but a one-size-fits-all solution.
The bad news is that I don’t know how to treat it either. Sorry.
The good news is that I’ve drummed up an actionable list of diet changes anyone can take that’ll probably improve the situation.