Food, Health, Tidbits
The growing popularity of veganism and raw food diets is a bit peculiar.
Unlike many other health trends, it didn’t rise from the midst of credentialed medical fields.
Most of the popularity of the diet is due to the near-constant clamor from enthusiastic amateurs and participants who swear by its results.
There are probably 1000′s of people who have had their voice in the matter, but in my opinion here are 4 people who’ve done a lot to bring a voice to raw foods and veganism.
Superfood powders have helped a lot of people over the years. A lot. Their convenient form, bodacious ingredients and (dare I say it) decent taste has allowed them to improve the health of thousands of people over the years.
Practically anyone can benefit from taking one, but there are 9 different groups of people who they help the most.
VitaMineral Green.
It’s the 900 lb gorilla of superfood powders. Urban legends abound of accident victims and cancer patients who used it to single-handedly snatch life from the jaws of death.
It’s super-dense, super-green, and super-potent.
Or is it?
This detailed review will breakdown all the major components of this most-famous superfood powder.
Wheatgrass has been a staple of overpriced juice bars and elitist diet regimens for years.
But is its bite equal to its bark? How is it different than any other green foods?
And just why is it so damn green?
Wheatgrass is a great nutrient, and its biggest benefits can be summed up in four syllables:
De-tox-i-fy.
Does going vegan mean you won’t get enough iron?
What sorts of long term health risks are you being exposed to by giving up heme (animal) iron in your diet?
The truth is there is a little bit of danger in giving up animal foods, but it can be easily compensated for.
And there is one remarkable benefit.
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Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
